Friday, June 18, 2010

How can we get long and thick hair?

On an average hair on the head grows at the rate of approximately 0.5 mm daily. This rate of growth also depends on genetic factors, diet, lifestyle and age of the person. While it may not be possible to have long hair overnight, you can use home remedies to make your hair grow faster. Some of the home remedies are:



1. Hair is made up of protein, so eat foods which contain plenty of protein like fish, eggs, liver, milk products, yeast, wheat germ, sprouts, beans, nuts and yoghurt. Soy protein which is found in tofu also helps.



2. Since hair reflects the overall health of a person, vitamin supplements or fresh food containing the vitamins should be part of the daily diet. Vitamin B complex, biotin and carotene (contained in carrots, yellow fruits and vegetable) are important.



3. Hot oil massages improve the circulation of blood in the scalp and make your hair grow faster. Coconut oil should be applied to the hair for at least an hour so that it is absorbed properly and then washed off. Castor oil can also be used.



4. Trim your hair often, at least once in 5-6 weeks, so that split ends and dry hair are removed. Hair stops growing at the split ends.



5. Apply egg white and neem to your hair. Wash after 3 hours. Alternately, mix eggs and olive oil and apply the mixture to your scalp.



6.Brushing your hair once in the morning and evening improves the circulation in the scalp and makes your hair grow faster. Massaging the scalp with your fingertips also helps improve circulation.



7. Do not blow dry your hair. If possible wash your hair only once a week, with cold water since hot water and harsh shampoos can damage the hair.



8. Drink plenty of water and sleep for 8 - 9 hours a day, since hair grows when a person is resting. Exercising daily will also improve the blood circulation and help your hair grow quickly. Hair grows faster when there is less stress.



How can we get long and thick hair?

eat foods rich in vitamin E



How can we get long and thick hair?

use coconut oil for 4 to 8 weeks before bathing..... and then you will know the power of coconut



How can we get long and thick hair?

just use shampoo and conditioner and leave every thing on god



How can we get long and thick hair?

Rub Crisco all over your hair before you go to bed.



How can we get long and thick hair?

You can't, its all in the gene (DNA), but your off-spring can



Try a wig, it will definitely work



How can we get long and thick hair?

it all comes down to good genetics ;-),



How can we get long and thick hair?

i heard putting corn oil on ur head or eating LOTS of corn helps oliveoil and cocoanut do the trick too



How can we get long and thick hair?

Better use herbal products instead of shampoos.All the best



How can we get long and thick hair?

APPLY VITAMINE e OIL



How can we get long and thick hair?

To get long hair, the only thing you can do is let it grow out. But for thick hair, use this..



http://www.walgreens.com/store/product.j...



I use that %26amp; it's amazing, it gives you so much volume %26amp; thickness.



How can we get long and thick hair?

are you sure you want thick hair. i have thick hair and sumtimes it is soooo annoying.



make sure you take your vitamins and look after you hair!



How can we get long and thick hair?

I'm not sure-purchase hair extensions, wigs, try every shampoo/conditioner on the market, try taking more vitamins, order pills/oils on-line, eat more food w/ vitamins E or etc.

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